About Counselling

My approach to counselling is very much person-centred, which means I will provide you with a safe space to talk about anything on your mind that may be troubling you and preventing you from living your best life. I will never give you advice on what I think you should or shouldn’t do or direct you in any way, instead together we can explore how you feel.

In much the same as we would never tell a flower how best to bloom but instead we would offer it the right conditions, support, light, water and care. It’s my belief that we all strive to be the best that we can be but sometimes the conditions and environment in which we find ourselves in, often prevents us from fully enjoying life.

Counselling will hopefully provide you with an environment where you will feel safe to explore your thoughts and feelings without the fear of being judged. I will be there to support and help you to find your own solutions to any problems you may be struggling with. I will offer you warmth, acceptance and understanding for whatever issues you may bring.

Maybe something in your past is standing in your way and preventing you from moving on with life? Maybe you are facing something that has changed in your life and you are not sure how to deal with it. Maybe you just don’t feel right but can’t quite work out why?

There are many reasons we find ourselves looking for counselling and a safe space to just be ourselves, uninterrupted.

I believe we all have the resources within us to make ourselves feel better but often we can’t see the wood for the trees and life can feel overwhelming when we are dealing with issues on our own.

About Counselling

There are many reasons we find ourselves looking for counselling and a safe space to just be ourselves, uninterrupted.

I believe we all have the resources within us to make ourselves feel better but often we can can’t see the wood for the trees and life can feel overwhelming when we are dealing with issues on our own.

It’s my job to provide you with a friendly space to feel comfortable and safe so that you can talk about anything worrying or troubling you.

I will respect any subject you wish to share with me, without judgement.

You are free to be yourself, talk at your own pace and I will always offer you acceptance.

It’s my job to listen carefully to everything and anything you choose to talk about, with empathy and understanding. I will try my best to enter your world, by invitation only and together we can explore your experiences and how they feel for you.

Any emotions you are wanting to express whether that’s happy, sad, angry, frightened, excited etc I will genuinely care how you are feeling.

I would never take you down a path you are maybe not ready to go down and would always walk beside you in the direction you wish to go in.

Please be reassured that everything you say to me during our time together will stay between us and be entirely confidential.

Confidentiality would only be broken if I was concerned by anything you said that would have me believe you are at risk of harming yourself or others.

Any concerns I may have would always be brought to your attention first.